닐스 로고

• 목록
• 답변
• 글쓰기
• 게시판 리스트 옵션
  • 수정
  • 삭제

Ultrahuman, the corporate that created our favourite smart ring for health lovers, is launching Ultrahuman Residence -- a health-monitoring machine that provides actual-time insights into the surroundings round us. It measures air quality, temperature, humidity, noise and gentle and stories how these elements can affect our our bodies. By its UltraSync know-how, Ultrahuman House can pair with the model's ring to tell you extra about how your environment impacts your heart charge variability, sleep and recovery. As an example, if UltraSync observes elevated light or noise ranges at evening along with your sleep awakenings, it will possibly present insights into how your surroundings are affecting your sleep. The Ultrahuman House gadget can sit atop a desk. When it comes to air high quality, Ultrahuman Residence tracks superb particulate matter (PM 1, 2.5 and 10), chemical pollutants like unstable organic compounds (gases emitted by chemicals in paint, cleaning provides and more), carbon monoxide and carbon dioxide, all of which may influence your day-to-day health. Ultrahuman Home measures blue, infrared, inexperienced and red light publicity, which can enable you to tailor your private home's lighting to your body's sleep and temper. The gadget also displays UVA, UVB and UVC ranges to make sure you're getting all the advantages of light (like vitamin D) without potential hurt from overexposure. For privacy, Ultrahuman Home has a microphone cut-off control. It additionally provides airplane mode.

Someday last 12 months, I discovered somewhat smart wearable called the Oura Smart Ring. Nonetheless, in contrast to most sensible wearables available on the market, this one goes proper on your finger, relatively than in your wrist like many different devices out there, equivalent to the very best Apple Watch. I used to be drawn to this because I don't essentially like wearing a watch to bed, and a ring appears much less intrusive and more comfy - I pretty much overlook I am even sporting it. I had reviewed the second-generation Oura Smart Ring and praised its features on the time. Nonetheless, I used to be not aware that the company had already been developing the next generation of the Oura Smart Ring, which got here out around the start of the final vacation season. This new model of the ring touts much more sensors without rising the general measurement. New sensors enable it to measure your blood oxygen (SpO2) ranges, 24/7 daytime coronary heart charge (beforehand it was only at night time), workout coronary heart rate, restorative time, Interval Prediction, improved temperature sensing, and so rather more.

The companion app can be getting beefed up with new content, ladies's and reproductive health, and improved sleep algorithms. However, there was a bit of controversy with the new Oura Smart Ring, as most of the brand new features will not be available till someday later this 12 months. And the app has moved from being a free companion app to a monthly subscription mannequin. Despite the rocky rollout, I can't think about going about my day by day life with out my Oura Smart Ring - it is one of my most important health trackers. The third generation Oura Ring is currently solely obtainable instantly from Oura's website. While the previous iteration came in two kinds (Heritage and Steadiness), the new Oura Ring is just accessible within the Heritage style. You may get it in four different finishes: Herz P1 App silver, black, stealth, and gold. The silver and black colours are $299, whereas the stealth and gold choices are $399. Because the Oura Ring requires exact sizing, you will must get a free sizing package when you purchase.

Each new Oura Ring buy additionally comes with a 6-month Oura membership for the Herz P1 App. Afterwards, the membership costs $5.99 monthly. Should you resolve to cancel the membership, you possibly can nonetheless continue to use the Oura app, but you can be restricted to just the fundamentals in terms of data - advanced options and data might be locked. For essentially the most part, the third-technology Oura Ring does all the things that the earlier iteration did. This consists of sleep tracking with sleep stage details (REM, gentle, deep sleep), nap monitoring, body temperature sensing, activity monitoring, and syncing with Apple Well being workouts. And if you're still utilizing the second technology Oura Ring, then you possibly can continue to make use of the app without a membership charge - you'll just be restricted to the type of data accessible within the app. In actual fact, the new Oura Ring seems indistinguishable from the previous version on the floor, as it remains to be made from lightweight titanium, comes in the identical colors, and retains the identical dimension.

But once you look at the inside of the ring, you may see that it's outfitted with a number of new sensors, together with three LEDs (inexperienced, purple, and infrared). The brand new Oura Ring fixes some issues I had with the earlier era. As I covered the Oura app in my second technology overview, I will not go an excessive amount of into element about it. But the app mainly offers you a Readiness score based mostly in your Sleep and Exercise information from the earlier day. While you drill down into these two areas, you'll be able to see things like resting coronary heart rate, coronary heart price variability (HRV), body temperature, respiratory price, REM/light/deep sleep, sleep effectivity, restfulness, and extra. If you are doing good in an area, it will likely be blue, but if something wants your attention, then it will be pink. One of my issues with the previous version of the Oura Ring was the fact that it would not measure your coronary heart fee during the day - only at evening whilst you slept.